IAPF stands for the Index of Alpha Peak Frequency, a metric influenced by various factors including fatigue, accumulated stress, and hormonal changes.
Essentially, IAPF indicates your predisposition towards specific activities and categorize people into three types:
Geeks. People who possess exceptional engineering intelligence and attentiveness. They are capable of concentrating on a task without being easily distracted.
Managers. People who excel at immersing themselves in various tasks and are able to quickly transition between different activities.
Creators. People who effortlessly establish connections with others and excel at coming up with innovative ideas that bridge different fields. However, they sometimes find methodical and meticulous tasks challenging.
By assessing your IAPF, it is possible to figure out which tasks cause you stress and which you find enjoyable. This insight is what helps identify your particular character type (Geek, Manager or Creator).